Blue Green Algae Supplements & Info.


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Blue-green algae is packed with beta-carotene and protein. (It contains vitamin B12, too, but in a form that the body can't absorb). The supplements also include large amounts of heart-healthy polyunsaturated fatty acids. In addition, at least one species of algae contains alpha-linoelic acid, a compound that might help prevent heart disease and some types of cancer.


Blue-green algae products usually contain either AFA-algae (Aphanizomenon flos aquae) or Spirulina species, or both. Both may have biological activities. In laboratory experiments, calcium spirulan, an extract from Spirulina, inhibits the replication of HIV virus, herpes simplex virus, cytomegalovirus, and influenza virus in the test tube, but it is not known whether any of these anti-viral effects would occur in the human body. Other studies showed that spirulina protected lab animals from genetic mutations caused by chemicals and radiation, but again, it is unclear whether these effects happen in humans. In healthy humans, AFA-algae appear to increase blood levels of natural killer cells (a type of immune cell). AFA-algae also show anti-viral and anti-mutation activity in the laboratory.

Spirulina algae also contain high levels of gamma-linolenic acid (GLA), an essential fatty acid that is often able to prevent the accumulation of cholesterol in the body.  Blue-green algae are used a source of food in parts of the world.   
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Scientific Name

Spirulina sp., Aphanizomenon flos-aquae   vgo to top


Also Known As

Pond scum, Spirulina platensis, Spirulina fusiformis, AFA-algae, Arthrospira platensis, tecuitlatl, BGA, dihe   vgo to top


  • As an appetite suppressant

  • To treat ADHD (attention deficit hyperactivity disorder)

  • To prevent and treat cancer
    Laboratory studies show that blue-green algae may help protect against DNA mutations, but it is unknown whether this effect occurs in humans. One clinical trial supported the use of blue-green algae for prevention of oral cancer in tobacco chewers.

  • To prevent and treat fatigue

  • To treat HIV and AIDS

  • To stimulate the immune system

  • To treat oral leukoplakia (a pre-cancerous condition characterized by thick white patches on the oral mucosa and tongue)

  • To treat viral infections   vgo to top

Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical profession. You should not use the information contained herein for diagnosing or treating a problem or disease, or prescribing any medication. If you have or suspect that you have a medical problem, promptly contact your health care provider.  Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.  Please review the Terms of Use before using this site.  Your use of the site indicates your agreement to be bound by the Terms of Use.



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