Elderberry Supplements & Information

 

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The Elderberry is small tree that grows to 12 feet and is native to North America. The European elder (nigra) grows to 30 feet, is found throughout Europe, Asia, North Africa, and has been naturalized in the United States. This tree has been called "the medicine chest of the common people. The flowers, leaves, berries, bark, and roots have all been used in traditional folk medicine for centuries. The fruits have been used to make Elderberry wine, and when cooked, can be used in pies and jams. The berries contain more vitamin C than any other herb, except rosehips and black currant.

 

This herb has a long history dating beyond the stone ages. Egyptians discovered that applying its flowers improved the complexion and healed burns. Many early Indian tribes used Elderberry, and its variants, in teas and other beverages. In the 17th century, the British often drank home made wine and cordials that was thought to prolong life and cure the common cold.   Read more below...

 

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The berries from the Elder contain a considerable amount of
Vitamins A, B, and C, as well as flavonoids, sugar, tannins, carotenoids, and amino acids. Warm Elderberry wine is a remedy for sore throat, influenza, and induces perspiration to reverse the effects of a chill. The juice from the berries is an old fashioned cure for colds, and is also said to relieve asthma and bronchitis. Infusions of the fruit are beneficial for nerve disorders, back pain, and have been used to reduce inflammation of the urinary tract and bladder. Raw berries have laxative and diuretic properties; however, the seeds are toxic and may induce vomiting and nausea. It is important to know that Elderberries are edible when cooked.

Elder leaves contain the flavonoids rutin and quercertin, alkaloids, Vitamin C, and sambunigrin, a cyanogenic glucoside. Fresh elder leaves also contain hydrocyanic acid, cane sugar, invertin, betulin, free fatty acids, and a considerable quantity of potassium nitrate. Elder flowers and elder flower water have been used in a variety of ways topically and as a tonic mixture. The primary uses of Elder flowers are as a mild astringent and in skin washes to refine the complexion and help relieve eczema, acne, and psoriasis. Flower water makes a soothing gargle and when strained makes an excellent eye wash. The leaves and flowers are a common ingredient in ointments and poultices for burns and scalds, swelling, cuts, and scrapes.  
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Scientific Name

Sambucus candensis L.   vgo to top

Also Known As

American elder   vgo to top

 

Uses   

  • Fight flu and feverish cold

  • Fight Influenza

  • Control cough   vgo to top

Warnings

  • The flowers and ripe fruit of elderberry are safe to consume, especially when dried or cooked.

  • Elder roots, leaves, and stems can cause diarrhea, nausea, and vomiting, and should not be taken internally.   vgo to top

Side Effects

With normal use, there are no side effects associated with elder. Although the ripe berries are edible, if they are eaten raw they may cause nausea and vomiting.   vgo to top

 


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