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Gotu Kola
Supplements & Information
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Gotu Kola is a slender, creeping plant that
grows commonly in swampy areas of India, Sri Lanka, Madagascar, South
Africa, and the tropics. Its' fan-shaped leaves are about the size of
an old British penny - hence its common names Indian pennywort. It is
regarded as one of the most spiritual and rejuvenating herbs in Ayurveda
and is used to improve meditation. It is said to develop the crown chakra,
the energy center at the top of the head, and to balance the right and
left hemispheres of the brain, which the leaf is said to resemble.
Gotu Kola has been widely used for a number
of conditions, particularly in traditional Eastern health care. In Ayurveda,
Gotu Kola is one of the chief herbs for revitalizing the nerves and
brain cells. It is said to fortify the immune system, both cleansing
and feeding it, and to strengthen the adrenals. It has been used as
a tonic for purification of blood and for promoting healthy skin. Also,
it has been useful to aid in restful sleep, treat skin inflammations,
as a treatment for high blood pressure, and as a mild diuretic.
Read more below...
Purchase Online
You can get Gotu Kola Supplements online
at stores below:
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The
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Puritan's Pride
Puritan's Pride
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MotherNature.com
Great selections of quality, all-natural products for a healthy lifestyle, including vitamins and minerals, supplements, herbs, and more.
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Drugstore.com
The home of the GNC Store. They also teamed up with other great suppliers to bring you a broad selection of vitamins, private label vitamins & herbs, herbal supplements & minerals, body building & dietary supplements, and more at everyday low prices.
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The leaves of this swamp plant
have been used around the world for centuries to treat leprosy, cancer, skin
disorders, arthritis, hemorrhoids, and tuberculosis. In recent years, Gotu
Kola has become popular in the West as a nerve tonic to promote relaxation
and to enhance memory. The herbs calming properties make it well suited for
overcoming insomnia and making one calm for yoga and meditative practices.
It is commonly used to rebuild energy reserves improve memory and treat fatigue,
both mental and physical. Referred to as "food for the brain," this oriental
herb has demonstrated mild tranquilizing, anti-anxiety, and anti-stress effects,
as well as improving mental functions such as concentration and memory. It
has a calming effect on the body and is chiefly used to support the central
nervous system. These beneficial qualities make Gotu Kola an excellent herb
for children with ADD/ADHD, because it has a stimulating effect on the brain
that increases one's ability to focus while having a soothing and relaxing
effect on an overactive nervous system.
Gotu Kola is not related to kola nut and contains no caffeine. There are three
main chemical constituents in Gotu Kola. The first is asiaticoside, which
is a triterpene glycoside and classified as an antibiotic. It aids in wound
healing and has been used in the treatment of leprosy and tuberculosis in
the Far East. The second constituent is a pair of chemicals, brahmoside and
brahminoside, which are saponin glycosides. These are diuretic in nature and
have a slightly sedative action in large doses. Finally, there is madecassoside,
a glycoside that is a strong anti-inflammatory agent. The plant is also a
source of
Vitamin K,
magnesium,
calcium,
and Sodium. Gotu Kola has been found to have significant results in healing
of skin, other connective tissues, lymph tissue, blood vessels, and mucous
membranes.
Gotu Kola affects various stages of tissue development, including keratinization
(the process of replacing skin after sores or ulcers), the synthesis of collagen
(the first step in tissue repair), the stimulation of hair and nail growth,
and support for the repair of cartilage. Gotu Kola has been effectively used
in the treatment of second and third degree burns. It has been shown to decrease
healing time and reduce scar tissue formation. Recent studies show that Gotu
Kola also has a positive effect on the circulatory system. It seems to improve
the flow of blood throughout the body by strengthening the veins and capillaries.
Gotu Kola has been shown to be particularly useful for people who are inactive
or confined to bed due to illness. The herb has been used successfully to
treat phlebitis (inflammation of the veins), varicose veins, as well as leg
cramps, swelling of the legs, and "heaviness" or tingling in the legs. In
modern health care, it has been used for venous insufficiency, localized inflammation
and infection, and post-surgery recovery.
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Scientific
Name
Centella
asiatica, Hydrocotyle asiatica
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Also Known As
Indian pennywort,
marsh penny, water pennywort, hydrocotyle, mandukaparni, madecassol, TECA,
centelase, tsubo-kusa, luei gong gen, idrocotyle, kaki kuda
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Uses
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To treat burns
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To treat cancer
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To treat gastrointestinal disorders
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To lower high blood pressure
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To prevent memory loss
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To treat psoriasis
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To improve the appearance of scars
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For sedation
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To treat varicose veins
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To treat chronic venous insufficiency
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Warnings
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Gotu kola should
not be confused with kolanut. Gotu kola does not contain any caffeine and
has not been shown to have stimulant properties.
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Depending on
where gotu kola is grown, the content of active compounds in this herb can
vary widely. Products should have standardized content of the following
compounds: asiaticoside, asiatic acid, madecassic acid, and madecassoside.
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This product
is regulated by the F.D.A. as a dietary supplement. Unlike approved drugs,
supplements are not required to be manufactured under specific standardized
conditions.
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Side Effects
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Contact dermatitis
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Pruritus (itching)
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Sensitivity
to light
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Headache
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Reduced fertility may occur
in women wishing to become pregnant.
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Signs of gotu kola toxicity
include: Low blood sugar levels, high blood cholesterol levels, and sedation.
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contained herein for diagnosing or treating a problem or disease, or prescribing
any medication. If you have or suspect that you have a medical problem, promptly
contact your health care provider. Information and statements regarding
dietary supplements have not been evaluated by the Food and Drug Administration
and are not intended to diagnose, treat, cure, or prevent any disease.
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