Gotu Kola Supplements & Information

 

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Gotu Kola is a slender, creeping plant that grows commonly in swampy areas of India, Sri Lanka, Madagascar, South Africa, and the tropics. Its' fan-shaped leaves are about the size of an old British penny - hence its common names Indian pennywort. It is regarded as one of the most spiritual and rejuvenating herbs in Ayurveda and is used to improve meditation. It is said to develop the crown chakra, the energy center at the top of the head, and to balance the right and left hemispheres of the brain, which the leaf is said to resemble.

Gotu Kola has been widely used for a number of conditions, particularly in traditional Eastern health care. In Ayurveda, Gotu Kola is one of the chief herbs for revitalizing the nerves and brain cells. It is said to fortify the immune system, both cleansing and feeding it, and to strengthen the adrenals. It has been used as a tonic for purification of blood and for promoting healthy skin. Also, it has been useful to aid in restful sleep, treat skin inflammations, as a treatment for high blood pressure, and as a mild diuretic.   Read more below...

 

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The leaves of this swamp plant have been used around the world for centuries to treat leprosy, cancer, skin disorders, arthritis, hemorrhoids, and tuberculosis. In recent years, Gotu Kola has become popular in the West as a nerve tonic to promote relaxation and to enhance memory. The herbs calming properties make it well suited for overcoming insomnia and making one calm for yoga and meditative practices. It is commonly used to rebuild energy reserves improve memory and treat fatigue, both mental and physical. Referred to as "food for the brain," this oriental herb has demonstrated mild tranquilizing, anti-anxiety, and anti-stress effects, as well as improving mental functions such as concentration and memory. It has a calming effect on the body and is chiefly used to support the central nervous system. These beneficial qualities make Gotu Kola an excellent herb for children with ADD/ADHD, because it has a stimulating effect on the brain that increases one's ability to focus while having a soothing and relaxing effect on an overactive nervous system.

Gotu Kola is not related to kola nut and contains no caffeine. There are three main chemical constituents in Gotu Kola. The first is asiaticoside, which is a triterpene glycoside and classified as an antibiotic. It aids in wound healing and has been used in the treatment of leprosy and tuberculosis in the Far East. The second constituent is a pair of chemicals, brahmoside and brahminoside, which are saponin glycosides. These are diuretic in nature and have a slightly sedative action in large doses. Finally, there is madecassoside, a glycoside that is a strong anti-inflammatory agent. The plant is also a source of
Vitamin K, magnesium, calcium, and Sodium. Gotu Kola has been found to have significant results in healing of skin, other connective tissues, lymph tissue, blood vessels, and mucous membranes.

Gotu Kola affects various stages of tissue development, including keratinization (the process of replacing skin after sores or ulcers), the synthesis of collagen (the first step in tissue repair), the stimulation of hair and nail growth, and support for the repair of cartilage. Gotu Kola has been effectively used in the treatment of second and third degree burns. It has been shown to decrease healing time and reduce scar tissue formation. Recent studies show that Gotu Kola also has a positive effect on the circulatory system. It seems to improve the flow of blood throughout the body by strengthening the veins and capillaries. Gotu Kola has been shown to be particularly useful for people who are inactive or confined to bed due to illness. The herb has been used successfully to treat phlebitis (inflammation of the veins), varicose veins, as well as leg cramps, swelling of the legs, and "heaviness" or tingling in the legs. In modern health care, it has been used for venous insufficiency, localized inflammation and infection, and post-surgery recovery.  
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Scientific Name

Centella asiatica, Hydrocotyle asiatica   vgo to top

Also Known As

Indian pennywort, marsh penny, water pennywort, hydrocotyle, mandukaparni, madecassol, TECA, centelase, tsubo-kusa, luei gong gen, idrocotyle, kaki kuda   vgo to top

 

Uses 

  • To treat burns

  • To treat cancer

  • To treat gastrointestinal disorders

  • To lower high blood pressure

  • To prevent memory loss

  • To treat psoriasis

  • To improve the appearance of scars

  • For sedation

  • To treat varicose veins

  • To treat chronic venous insufficiency   vgo to top

  

Warnings

  • Gotu kola should not be confused with kolanut. Gotu kola does not contain any caffeine and has not been shown to have stimulant properties.

  • Depending on where gotu kola is grown, the content of active compounds in this herb can vary widely. Products should have standardized content of the following compounds: asiaticoside, asiatic acid, madecassic acid, and madecassoside.

  • This product is regulated by the F.D.A. as a dietary supplement. Unlike approved drugs, supplements are not required to be manufactured under specific standardized conditions.   vgo to top


Side Effects

  • Contact dermatitis

  • Pruritus (itching)

  • Sensitivity to light

  • Headache

  • Reduced fertility may occur in women wishing to become pregnant.

  • Signs of gotu kola toxicity include: Low blood sugar levels, high blood cholesterol levels, and sedation.   vgo to top

 


Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical profession. You should not use the information contained herein for diagnosing or treating a problem or disease, or prescribing any medication. If you have or suspect that you have a medical problem, promptly contact your health care provider.  Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.  Please review the Terms of Use before using this site.  Your use of the site indicates your agreement to be bound by the Terms of Use.

 

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