Chondroitin Supplements & Information

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Benefits 

Past studies show that some people with mild to moderate osteoarthritis (OA) taking chondroitin sulfate reported pain relief at a level similar to that of nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin and ibuprofen. Some research indicates that the supplements might also slow cartilage damage in people with OA. Definitive results about the effects of these supplements are expected from an in-depth clinical study currently being conducted by the National Institutes of Health.   vgo to top

Side Effects

The most common side effects are increased intestinal gas and softened stools.  If you experience these problems, you might want to try another supplement brand before you stop using them altogether.  Although uncommon, allergic reactions to chondroitin have been reported.  Stop taking chondroitin and seek emergency medical attention if you experience symptoms of a serious allergic reaction including difficulty breathing; closing of your throat; swelling of your lips, tongue, or face; or hives.

More studies need to be done to confirm the safety and effectiveness of the supplements. Be sure to contact your doctor if you notice any unusual or new symptoms while you are taking them.   vgo to top

Recommendations  

If you decide to take these supplements, consult your doctor about the proper dosage. The amount used in studies of chondroitin sulfate, 1,200 mg per day was used.

You can try the supplements along with your current medications for six to eight weeks. If you don't experience any difference in your symptoms within a few months, you probably will not get any relief from using the supplements.

Children, women who are pregnant, and women who could become pregnant should not take these supplements. They have not been studied long enough to determine their effects on a child or on a developing fetus.

If you are taking chondroitin sulfate in addition to a blood-thinning medication or daily aspirin therapy, have your blood clotting time checked more often. This supplement is similar in structure to the blood-thinning drug heparin, and the combination may cause bleeding in some people.   vgo to top