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Coenzyme Q10
Supplements & Information
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Coenzyme Q10
(also called Q10 or ubiquinone) is a popular non-prescription
nutritional supplement. It is a member of a family of compounds
called quinones, coenzyme Q10 works in concert with enzymes
that are necessary for chemical reactions throughout the body.
It is particularly abundant in high-energy-demanding cells, such as
those found in the heart. In addition, coenzyme Q10
acts as a powerful antioxidant to prevent the cellular damage caused
by unstable oxygen molecules called free radicals. Besides its
proven heart benefits, the enzyme's ability to strengthen the immune
system and reduce periodontal disease has also been studied.
Coenzyme Q10
has generated great excitement as a
heart disease
remedy and a cure for countless other conditions. The body naturally
produces a small amount of this compound, which has been dubbed "vitamin
Q" because of its essential role in keeping all systems running smoothly.
The structure of Coenzyme Q10 contains a benzoquinone with
various numbers of isoprenes as a side chain. CoQ10 has 10 isoprene
units.
Read more below...
Purchase Online
You can get
Coenzyme Q10
Supplements online at stores below:
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The
Vitamin Shoppe
Americas Health
Superstore and leading value price retailer of vitamins, supplements, and
everything else for good health and nutrition. Over 25,000 products from more
than 400 national brands at the lowest possible value price every day.
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Drugstore.com
The home of the GNC Store. They also teamed up with other great suppliers to bring you a broad selection of vitamins, private label vitamins & herbs, herbal supplements & minerals, body building & dietary supplements, and more at everyday low prices.
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BotanicChoice.com
Indiana Botanic Gardens providing the largest selection of herbs, vitamins, minerals, antioxidants, aromatherapy, essential oils, homeopathic remedies, and everything you need to boost your health. Their low prices and high quality keep your body and your budget healthy.
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 MotherNature.com
Great selections of quality, all-natural products for a healthy lifestyle, including vitamins and minerals, supplements, herbs, and more.
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Puritan's Pride
Puritan's Pride
manufactures over 1,000 high quality vitamins, minerals, herbs and other
nutritional supplements in their own state-of-the-art facilities and produces
supplements in every available form, including tablets, two-piece capsules,
softgels, powders and liquids.
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WebVitamins.com
Offers one of the largest selections of the finest vitamins, herbs and minerals brands available anywhere. They make their marketing and purchasing decisions to maintain their products the lowest prices in the industry.
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Benefits
Specifically, coenzyme
Q10 may help to:
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Treat heart disease, especially congestive
heart failure. Heart disease sufferers tend to be relatively deficient
in coenzyme Q10. When levels are boosted by supplements, heart
function appears to be enhanced. In addition, the compound's antioxidant
properties may inhibit artery-clogging plaque buildup and potentially fatal
blood clots.
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Treat angina and arrhythmias. The intense
chest pain known as angina may occur less frequently under the influence
of coenzyme Q10's heart-enhancing actions. In lightening
the heart's workload and steadying heart rhythm, coenzyme Q10
may be particularly useful for people who suffer from irregular heart beats
(arrhythmias) following a heart attack.
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Control high blood pressure.
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Prevent and treat cancer. Coenzyme
Q10's antioxidant actions can be enlisted to stop the free-radical
damage believed to cause certain cancers. Several small studies have shown
a benefit for people with breast or prostate cancer. Other findings indicate
that coenzyme Q10 boosts the immune system, possibly helping
to limit the spread of cancerous tissue.
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Counter Alzheimer's disease and memory
loss, and provide general anti-aging benefits. Because the body's production
of coenzyme Q10 slows with age, some doctors routinely recommend
the supplement to anyone over age 50. Indeed, many people take it as a general
energy enhancer; others take it to fight age-related memory loss. Its antioxidant
actions have even been enlisted to slow the progression of Alzheimer's disease,
a memory-robbing, degenerative disease most common in older individuals.
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Fight weight gain, chronic fatigue syndrome,
fibromyalgia, Parkinson's disease, and HIV/AIDS. In addition to being a
powerful antioxidant, coenzyme Q10 helps provide the spark that
generates the body's energy on a very basic, cellular level. Without adequate
stores of this nutrient, the body will have fewer resources with which to
to fight off frequently debilitating disorders such as chronic fatigue,
fibromylagia, and Parkinson's disease. Even HIV infection may benefit. Getting
adequate stores of the nutrient can, at a minimum, help ensure proper muscle
function and overall stamina. Smooth energy use on the cellular level may
also help in countering weight gain.
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Treat gum disease. For people with periodontal
disease who must undergo oral surgery, low doses of coenzyme Q10
may promote healing. The supplement is also thought to limit post-surgery
gum pain and bleeding
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Complement cholesterol-lowering statin
drugs. Coenzyme Q10 is an important supplement when using statin
drugs such as Lipitor, Pravachol, Lescol, and Zocor. At the same time that
statins block the liver mechanism that manufactures cholesterol, they also
block the production of coenzyme Q10. Although the long-term
effect of this is unknown, some nutritionally oriented doctors have asked
the FDA to attach a warning label to statin prescriptions.
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Side Effects
Side effects are uncommon, even at high
doses. Coenzyme Q10 has occasionally caused nausea, diarrhea,
upset stomach, or appetite loss for some people.
There are no other known drug or nutrient
interactions associated with coenzyme Q10.
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Recommendations
People with heart problems, diabetes, kidney
or liver problems should consult their health care provider before taking
Coenzyme Q10 supplements. It should never be used as a substitute
for proven therapies.
If you are pregnant or breast-feeding,
don't take coenzyme Q10 supplements; its safety in this group of
women has not been established.
The average daily intake of Coenzyme Q10
is 2 to 5 mg but may be increase for following use.
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For congestive heart failure, angina,
fibromyalgia, and symptoms of Alzheimer's disease: Take 100 mg twice a day.
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For arrhythmias, high blood pressure,
anti-aging actions, gum disease, and cancer prevention: Take 50 mg twice
a day.
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For supplementing conventional cancer
therapy: Take 200 mg every morning.
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For complementing a statin drug: Take
50 mg every morning.
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Information on this site is provided for informational
purposes and is not meant to substitute for the advice provided by your own
physician or other medical profession. You should not use the information
contained herein for diagnosing or treating a problem or disease, or prescribing
any medication. If you have or suspect that you have a medical problem, promptly
contact your health care provider. Information and statements regarding
dietary supplements have not been evaluated by the Food and Drug Administration
and are not intended to diagnose, treat, cure, or prevent any disease.
Please review the
Terms of Use
before using this site. Your use of the site indicates your agreement
to be bound by the Terms of Use.
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