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It is estimated that there are between 37 to 50 million people in the
U.S. who suffer with some degree of arthritis. The vast majority of
people, of course, have osteoarthritis which is a chronic, aggressive
joint disease. This disease causes cartilage and other joint tissue
to deteriorate. At the same time, bone spurs (further growth on bones)
begin to appear at the same joints. Cartilage begins to wear down, and
slowly deteriorates until the point at which the surrounding bones begin
to rub against each other. Pain and swelling often result, as well as
decreased ease of mobility.
The most effected joints are generally the hands, fingers, hips, knees,
and big toe. There are multiple factors involved in the development
of osteoarthritis including obesity, heredity, prior trauma or infection,
metabolic disturbances and other conditions. It is clearly an age-related
disorder that is not well understood. More recent studies indicate that
free radical production with oxidation may play an important role in
the development of this condition.
Read more below...
Direct Purchase Online
You can get Bone and Joint Supplements
online at stores below:
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Physician's Choice
An educational site dedicated to providing you with the latest in nutritional news and addresses today's health issues in a way that is
reliable, informative and fascinating. Dr. Teplisky has not only developed all of the nutritional formulas on this site, but he and his
patients have been using them for years with astounding results!
Click Here for Super Arthritis Formula Splash.
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Drugstore.com
The home of the GNC Store. They also teamed up with other great suppliers to bring you a broad selection of vitamins, private label vitamins & herbs, herbal supplements & minerals, body building & dietary supplements, and more at everyday low prices.
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 MotherNature.com
Great selections of quality, all-natural products for a healthy lifestyle, including vitamins and minerals, supplements, herbs, and more.
Visit their 'health concerns' department for bone & joint support
products.
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BotanicChoice.com
Indiana Botanic Gardens providing the largest selection of herbs, vitamins, minerals, antioxidants, aromatherapy, essential oils, homeopathic remedies, and everything you need to boost your health. Their low prices and high quality keep your body and your budget healthy.
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Puritan's Pride
Puritan's Pride
manufactures over 1,000 high quality vitamins, minerals, herbs and other
nutritional supplements in their own state-of-the-art facilities and produces
supplements in every available form, including tablets, two-piece capsules,
softgels, powders and liquids.
Click Here for Joint and Bone Health
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The Natural Shopper
A nutritional supplement company headquartered in Green Bay Wisconsin, supplier of high quality
nutritional supplements, vitamins, single herbs and Bee products.
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There is no guaranteed way to avoid osteoarthritis.
However, controlled weight and regular exercise may decrease its occurrence.
Treatment may include physical therapy,
heat therapy, or, in severe cases, surgery to replace or repair a joint. Anti-inflammatory
medication and painkillers may help ease pain associated with osteoarthritis.
However, multiple studies in the medical literature indicate that non-steroidal
anti-inflammatory medications can increase the risk of peptic ulceration and
renal failure several hundred percent over control groups. Every year there
are thousands of people that are admitted to the hospital because of the side
effects caused by these drugs. Additionally, there are studies indicating
that most non-steroidal anti-inflammatory medications do not have a beneficial
effect on repairing joint function and may actually cause progression of osteoarthritis.
Some doctors suggest avoiding meat, dairy,
eggs, sugar, and processed foods as a means of treatment. Eliminating foods
which contain solanine (tomatoes, white potatoes, peppers, eggplant, and other
foods in the nightshade family) may also bring relief.
Since we already know that oxidation may
play a significant role in the development of osteoarthritis, it would seem
logical that antioxidants could have a beneficial effect on the treatment
of osteoarthritis. A study from the journal Arthritis and Rheumatism (1996)
reported that high intake of antioxidant micronutrients, especially
vitamin C,
may reduce the risk of cartilage loss and disease progression in patients
with osteoarthritis. In another smaller study, it was found that treatment
with
vitamin E
600 mg/day had a positive analgesic effect compared to the placebo group.
In an article published in The Annals of
Internal Medicine from September 1996, it was concluded that low serum levels
of vitamin D did appear to be associated with an increase risk for progression
of osteoarthritis of the knee.
Two more nutrients that have garnered a
lot of attention the last few years have been
glucosamine sulfate
and
chondroitin sulfate.
These nutrients have been used by physicians in Europe and Asia safely and
successfully for more than twenty-five years. Glucosamine sulfate, consisting
of a glucose and amine molecule, provides raw material for synthesis of proteoglycans
to help maintain normal cartilage metabolism. There have been numerous studies
looking at the benefits of glucosamine, most of which have used the sulfate
form as opposed to the hydrochloride form. The typical dose for glucosamine
sulfate is 1500 mg daily. In one large study from Portugal involving over
1200 patients treated with glucosamine sulfate for one or two months, 95%
of patients reported sufficient or good clinical response.
Chondroitin sulfate
likewise plays an important structural role in cartilage metabolism. Chondroitin
sulfate is felt to be chondroprotective by helping attract fluid into the
proteoglycan molecule. Several control studies carried out in Italy showed
chondroitin sulfate to be superior to the non-steroidal anti-inflammatory
medications.
(This
article provided by VitaCost.com)
Wellness Plan for
Healthy Bones and Joints
- Regular load bearing exercise
- Balanced diet emphasizing fresh fruits and vegetables
- Avoid tobacco, caffeine, and soft drinks
- Reduce exposure to environmental toxins
Recommended Supplements for Healthy
Bones and Joints (Click links above to purchase individual supplements
from online stores)
(Essential in bold)
Read Related Links on Bones
and Joints
Health
-
Osteoporosis - Assorted links related to Osteoporosis from the National
Library of Medicine
-
Osteoarthritis - Handout on Health- detailed information about arthritis
and joint health by the National Institute of Arthritis and Musculoskeletal
and Skin Diseases
-
Arthritis and Osteoporosis: Women’s Health Seminar- by the National
Institute of Arthritis and Musculoskeletal and Skin Diseases
-
Bone and Joint Infection: Potentially serious, but treatable
- by the MayoClinic
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Information on this site is provided for informational
purposes and is not meant to substitute for the advice provided by your own
physician or other medical profession. You should not use the information
contained herein for diagnosing or treating a problem or disease, or prescribing
any medication. If you have or suspect that you have a medical problem, promptly
contact your health care provider. Information and statements regarding
dietary supplements have not been evaluated by the Food and Drug Administration
and are not intended to diagnose, treat, cure, or prevent any disease.
Please review the
Terms of Use
before using this site. Your use of the site indicates your agreement
to be bound by the Terms of Use.
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