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Diet and nutrient intake are critically
important in the proper function of the digestive system. We must keep
the system running properly if it is to perform it’s function adequately.
The digestive system is responsible for the complex process of breaking
down fuel (food) and allowing for the absorption of nutrients into our
bodies. Failure can occur at either point, leading to a defect in digestion
(maldigestion) or a failure in absorption (malabsorption), which may
trigger the development of a number of related digestive problems. Because
the symptoms for both maldigestion and malabsorption overlap, these
conditions are difficult to diagnose.
Other problems related to the digestive
system include constipation, candidiasis, abdominal bloating, and irritable
bowel syndrome. Constipation effects over 4 million people on a regular
basis. Typically, this is caused by poor fiber intake, poor water intake
and imbalance in the bacterial content of the colon, or candidiasis.
Candidiasis can be caused by a deficiency of friendly bacteria, which
allows an overgrowth of yeast (the most common being Candida albicans)
and can lead to symptoms manifested by reflux, abdominal bloating, lethargy
and a host of other symptoms. Irritable bowel syndrome is one of the
more common digestion problems seen in the country, and candida may
also play a role in its symptoms.
Read
more below...
Direct Purchase Online
You can get Digestive Health Supplements
online at stores below:
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Physician's Choice
An educational site dedicated to providing you with the latest in nutritional news and addresses today's health issues in a way that is
reliable, informative and fascinating. Dr. Teplisky has not only developed all of the nutritional formulas on this site, but he and his
patients have been using them for years with astounding results!
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 MotherNature.com
Great selections of quality, all-natural products for a healthy lifestyle, including vitamins and minerals, supplements, herbs, and more.
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Puritan's Pride
Puritan's Pride
manufactures over 1,000 high quality vitamins, minerals, herbs and other
nutritional supplements in their own state-of-the-art facilities and produces
supplements in every available form, including tablets, two-piece capsules,
softgels, powders and liquids.
Click Here for Digestive Health information & supplements.
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As we age, the function of the intestinal
system changes. Often, acid levels decrease, and poor digestion occurs, which
can lead to symptoms of indigestion, heartburn, and bloating. Digestive enzymes
may help reduce the occurrence of these symptoms.
(This article provided by VitaCost.com)
Wellness Plans for Digestive Health
- Regular exercise and weight control
- Balanced diet emphasizing fresh fruits, lots of vegetables and high
fiber foods
- Avoid red meats and highly processed carbohydrates
- Avoid tobacco and alcohol
- Drink plenty of fluids
Recommended Supplements for Digestive
Health (Click links above to purchase individual supplements from online
stores)
(Essential in
bold)
Read Related Articles
on Digestive Health
-
Your Digestive System and How It Works
- provided by the National Digestive Diseases Information Clearinghouse
-
Gas in the Digestive Tract
- provided by the National Digestive Diseases Information Clearinghouse
-
Indigestion - provided
by the National Digestive Diseases Information Clearinghouse
-
Abdominal
Pain, Acute: Self-Care Flowcharts
- Provided by the American Academy of Family Physicians
-
Smoking and Your Digestive System
- provided by the National Digestive Diseases Information Clearinghouse
-
Overview of Digestive Diseases
- provided by the National Digestive Diseases Information Clearinghouse
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Information on this site is provided for informational
purposes and is not meant to substitute for the advice provided by your own
physician or other medical profession. You should not use the information
contained herein for diagnosing or treating a problem or disease, or prescribing
any medication. If you have or suspect that you have a medical problem, promptly
contact your health care provider. Information and statements regarding
dietary supplements have not been evaluated by the Food and Drug Administration
and are not intended to diagnose, treat, cure, or prevent any disease.
Please review the
Terms of Use
before using this site. Your use of the site indicates your agreement
to be bound by the Terms of Use.
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