home t special focus t skin enhancement products

Americans spend millions on body products every day, but are they buying the right ones. How much do you really know about what your skin needs, what type of skin you have, what kind of soaps and lotions are the best for your skin? Here's some advice that will help you maintain naturally healthy skin and overall beauty:


1. Soapless soap, lotions and body cleansers are better for your skin because most soaps actually strip the moisture out of your skin. Soapless soaps have a combination of water and oils. So actually, they remove the dirt and debris and actually replenish the moisture at the same time without drying the skin out. Look for products that specifically say "soap free cleanser," "soapless cleanser." They have a variety of compounds that fit into the general category. Cetyl Alcohol is one of them.


2. Moisturize after washing your skin whether you use a traditional soap or a cleanser. When the water evaporates, the skin will dry out. So the best time to moisturize is right after bathing. If you don't want to moisturize heavily, then you don't want to use a lotion. If you want a heavy moisturizer, then you would likely use a cream. There are creams that tend to be more greasy or less greasy. The more moisture that one's skin needs, the heavier moisturizer or more oily moisturizer one should use.   Read more below...


Direct Purchase Online

You can get Skin Health Supplements online at stores below:


Vitamin World

Vitamin World

Vitamin World manufactures over 1,000 superior-quality vitamins, minerals, herbs, and other nutritional supplements in their own state-of-the-art facilities. Whether you shop online or in a retail location, you can count on Vitamin World for the high quality vitamins and supplements at everyday low prices.

$$$ Save - Coupons & Promo.

Coupon Code Expires
? 20% off with your purchase + Free Shipping (Excludes Organic Doctor Skincare) Click Here 01/01/2014
? Save 20% - 50% on All Vitamin World Brand Items! Click Here 01/01/2014
? Free Shipping on $75 or more, $1.95 on all other orders -- --
Puritan's Pride

Puritan's Pride

Puritan's Pride manufactures over 1,000 high quality vitamins, minerals, herbs and other nutritional supplements in their own state-of-the-art facilities and produces supplements in every available form, including tablets, two-piece capsules, softgels, powders and liquids.

$$$ Save - Coupons & Promo.

Coupon Code Expires
10% off with your purchase of $59 or more MRRYP10 12/28/2013
$4.95 Shipping on All Orders. Valid only in the 48 contiguous US states -- --


continue from top

3. Know your skin type. Most people will often believe one of two things: "I have terribly oily skin," or "I have terribly dry skin." In most cases, it's somewhere in between. Independent of whether you have oily skin or dry skin, the general guidelines of washing your face once a day apply.

  • Dry Skin: For most dry skin is visible. Skin will be flaky and dry, and it can be irritated easily. Moisturizer can remedy that.

  • Oily Skin: This skin type is difficult to diagnose accurately. But do note that frequent washing will not clear up oily skin - it will only irritate it.


4. Mild Exfoliation. Use a mild abrasive soap or cream. Do not do it more than once a week or once every couple of weeks. The idea that if you sand your skin down it's going to get smoother and fresher doesn't always apply.


5. Acne Treatment. Even for individuals with acne, over-cleaning, over-washing and scrubbing is not helpful. It's just going to irritate the acne lesions that are there. Although there is an attempt to clean the oil off of the face, it really is not beneficial and can set you back in terms of causing more inflammation. Some people who have acne actually have acne with dry skin. So drying that skin out further is obviously going to set them back even further.

The desire to pick at acne blemishes is second only to the desire to scratch in the rather human experience. There is one message that I think can convince teenagers and other acne prone individuals not to pick. That is that probably the number one cause of acne scarring can be picking and manipulation. Getting the acne under good medical control is the best solution.


6. Use Sunblock. Use a compound with a sun protection factor of at least 15. That gives you about 94% to 96% protection against the ultraviolet B or burning rays of the sun. It's important to remember that the ultraviolet A rays that come down from the sun as well have an effect on skin. They are actually the tanning and aging rays that penetrate into the dermis and shatter the elastic tissue. So you want to look for a sunscreen that is broad spectrum as well.


The importance of using sunblock is demonstrated with the fact that the incidence of skin cancer is rising. One in five Americans develops a basal carcinoma. In the year 1999, the risk factor for melanoma was 1 in 74. That's a deadly form of skin cancer. Young people who do not use sunblock will see the ill effects of their exposure to the sun 20 or 30 years from now. I think it's extremely important, not only for adults to be aware of the dangers to make sure that they are applying sunscreen to their children. The most damaging effects of the sun are really done in the first 15 to 20 years of life.


Taking care of your skin starts at a young age and using the right products is determined by knowing your skin. Try these all natural products, to give your skin the healthy glow it naturally has and protect yourself from those harmful rays.

                                                                                                 (This article provided by VitaCost.com)


Wellness Plans for Healthy Skin

  • Well balance diet low in fat with lots of fresh fruits and vegetables
  • Regular exercise and weight control
  • Drink plenty of fluids
  • Avoid excessive sun exposure and use sunblock with sun protection factor of at least 15
  • Avoid stress and make sure you have plenty of sleep

Recommended Supplements for Healthy Skin (Click links above to purchase individual supplements from online stores)

(Essential in bold)

  Vitamins, Minerals and Trace Elements
  ? Vitamin A   ? Vitamin C
  ? Ester-C Vitamin   ? Vitamin E
  ? Beta Carotene   ? Calcium
  ? Coral Calcium   ? Iron
  ? Manganese   ? Magnesium
  ? MultiVitamins & Minerals   ? Zinc
  Nutritional Supplements
  ? DHEA   ? Lecithin
  Natural Food and Herbal Supplements
  ? EPA Fish Oil   ? Flaxseed Oil
  ? Horse Chestnut   ? Soy Isoflavones
  ? Tea Tree Oil  


Read Related Links on Skin Care Health

  1. Skin Diseases (General) - great resource links about skin related diseases provided by the American Library of Medicine

  2. Skin Rashes and Other Changes: Self-Care Flowcharts - provided by the American Academy of Family Physicians

  3. Skin Care and Aging - published by the National Institute on Aging

  4. Your Skin and Your Dermatologist - publish by the American Academy of Dermatology

  5. Fingernails: Looking Good While Playing Safe - article by the U.S. Food and Drug Administration

 vgo to top

Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical profession. You should not use the information contained herein for diagnosing or treating a problem or disease, or prescribing any medication. If you have or suspect that you have a medical problem, promptly contact your health care provider.  Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.  Please review the Terms of Use before using this site.  Your use of the site indicates your agreement to be bound by the Terms of Use.



Vitamins & Minerals

Beta Carotene
Biotin Vitamins
Boron Supplements
Calcium Supplements

Children's Vitamins
Choline Supplements
Chromium Supplements
Copper Supplements
Coral Calcium Supplements
Ester C Vitamins
Folic Acid Supplements

Iodine Supplements
Iron Supplements
Magnesium Supplements
Manganese Supplements

Niacin Vitamins
Pantothenic Acid
Phosphorus Supplements
Potassium Supplements
Riboflavin Vitamins
Selenium Vitamins
Thiamine Vitamins
Vanadium Supplements
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Zinc Supplements


Nutritional Supplements

Acidophilus Supplements

Caprylic Acid


Coenzyme Q10 Supplement

DHEA Supplements

Glucosamine Supplements

Inositol Vitamins

L-Carnitine Supplements


Lecithin Supplements

Lutein Vitamins

Lycopene Supplements

Melatonin Supplements

MSM Supplements

NAC Vitamins

SAM-e Supplements


Natural Food Supplements

Alfalfa Supplements

Aloe Vera

Bee Pollen

Blue Green Algae

Brewer's Yeast


EPA Fish Oil

Flaxseed Oil Supplements

Garlic Supplements

Grape Seed Extract

Horse Chestnut


Royal Jelly

Shark Cartilage

Soy Isoflavones


Natural Herbs

Andrographis Paniculata


Bilberry Extract

Black Cohosh



Butcher's Broom

Cascara Sagrada

Cat's Claw

Cayenne  Pepper

Devil's Claw

Dong Quai Root



Evening Primrose Oil




Ginger Root

Ginkgo Biloba

Ginseng Root

Goldenseal Root

Gotu Kola

Green Tea Extract

Hawthorn Berry

Kava Extract


Maitake Mushroom

Milk Thistle


Red Clover

Saw Palmetto


St. John's Wort

Tea Tree Oil (Melaleuca Oil)


Valerian Root

Yohimbe Bark


home  |  vitamins & minerals  |  nutritional supplements  |  natural food supplements  |  natural herbs  |  special focus


online shopping | hubpages


 contact us | terms of use | link to us | resources

(c) 2018 Buy Vitamin Supplements .net. All rights reserved.