Silicon Supplements & Information

 

 home t vitamins & minerals t silicon


Silicon; an overlooked trace mineral that is abundant in nature is proving to be an essential ingredient for stronger bones, better skin and more flexible joints.  Silicon is required for proper integrity of skin, ligaments, cartilage, tendons, artery walls, bones and may be beneficial in the treatment of allergies, heartburn and gum disease; as well as assisting the immune system.  Silicon helps proper functioning of the enzyme prolyhydroxylase which is responsible for the formation of collagen in bone and elastin, cartilage and other connective tissues. Silicon may also be important in bone calcification.

 

As we grow older, levels of silicon decline in the body and may contribute to many factors of aging, including bone loss and heart disease. Therapeutically, silicon has been used to heal fractures and increase bone mineralization in osteoporosis.   Read more below...

 

Purchase Online

You can get Silicon Supplements online at stores below:

 

Drugstore - home of the GNC Store

Drugstore.com

The home of the GNC Store. They also teamed up with other great suppliers to bring you a broad selection of vitamins, private label vitamins & herbs, herbal supplements & minerals, body building & dietary supplements, and more at everyday low prices.

$$$ Save - Coupons & Promo.

Code Expires
• New Customers: Receive $5 off $30 or $10 off $50 on your first non-prescription order! Click Here 12/31/2010
• Free shipping on all orders of $49 or more - -
• Earn 5% back on future nonprescription orders with drugstore.com dollars(tm) - -
The Vitamin Shoppe

The Vitamin Shoppe

America’s Health Superstore and leading value price retailer of vitamins, supplements, and everything else for good health and nutrition. Over 25,000 products from more than 400 national brands at the lowest possible value price every day.

$$$ Save - Coupons & Promo.

Code

Expires

• 10% Off your entire purchase! 8577 5/17/2010
• Weekly Specials Click Here --
• Monthly Specials Click Here --
• FREE Shipping on $99 or more within US Click Here --
• Top BRANDS on SALE -- --
WebVitamins.com

Offers one of the largest selections of the finest vitamins, herbs and minerals brands available anywhere. They make their marketing and purchasing decisions to maintain their products the lowest prices in the industry.

 

continue from top

 

Food Sources 

Silicon cannot easily be found in large quantities in most foods, and most silicon is usually lost or reduced in the refinement process of the food.  Though it can be found in certain cereal grains; such as: oats, millet, barley, wheat and potatoes, along with fruits, beets and turnips.

 

While whole grain foods are a good, natural source of silicon, the silicon from these foods is insoluble and cannot be directly absorbed in the gastro-intestinal tract. Silicon in food is solubilized by stomach acid into orthosilicic acid, which absorbs directly through the stomach wall and the intestine into the blood. Lower stomach acidity, whether due to illness or age, diminishes our ability to metabolize silicon from food sources.   vgo to top

 

Side Effects

There are no known cases of silicon deficiency.  It is thought that symptoms of a possible deficiency are certain joint disorders, due to silicon's role in bone and cartilage composition.  Silicon is not usually taken as a supplement on its own and is best taken in the form of a multivitamin and mineral supplement. No estimated safe and adequate daily dietary intake has been established.

 

Humans showed the following symptoms when lacking a sufficient amount of silicon in their diet: cardiovascular and arterial problems, fragile bones, joint deterioration, digestive disorders, along with weakened gums and teeth.   vgo to top

 

Recommendations  

The average daily intake of silicon from the diet is approximately 20 to 50 milligrams per day, but the optimum dose is higher.  Researchers are finding that by supplementing the diet with a minimum of 40 milligrams of silicon a day, the skin shows an improvement of elasticity, texture and thickness.  Added benefits include helping weakened teeth and gums, strengthening bones, and decreasing hair loss. Overall, silicon was found to help the body repair, rebuild, strengthen, and lessen or eliminate many body ailments associated with aging.

 

Silicon supplements become even more necessary as we age, because the human body absorbs and uses less of it, with each passing year. This may be one reason we lose flexibility and joint stability as we get older.   vgo to top

 


 

Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical profession. You should not use the information contained herein for diagnosing or treating a problem or disease, or prescribing any medication. If you have or suspect that you have a medical problem, promptly contact your health care provider.  Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.  Please review the Terms of Use before using this site.  Your use of the site indicates your agreement to be bound by the Terms of Use.

 

 

PRODUCT INDEX & INFO.

Nutritional Supplements

• Acidophilus Supplements

• Caprylic Acid

• Chondroitin

• Coenzyme Q10 Supplement

• DHEA Supplements

• Glucosamine Supplements

• Inositol Vitamins

• L-Carnitine Supplements

• L-Lysine

• Lecithin Supplements

• Lutein Vitamins

• Lycopene Supplements

• Melatonin Supplements

• MSM Supplements

• NAC Vitamins

• SAM-e Supplements

 

Natural Food Supplements

• Alfalfa Supplements

• Aloe Vera

• Bee Pollen

• Blue Green Algae

• Brewer's Yeast

• Bromelain

• EPA Fish Oil

• Flaxseed Oil Supplements

• Garlic Supplements

• Grape Seed Extract

• Horse Chestnut

• Pycnogenol

• Royal Jelly

• Shark Cartilage

• Soy Isoflavones

 

Natural Herbs

• Andrographis Paniculata

• Astragalus

• Bilberry Extract

• Black Cohosh

• Boswellia

• Burdock

• Butcher's Broom

• Cascara Sagrada

• Cat's Claw

• Cayenne  Pepper

• Devil's Claw

• Dong Quai Root

• Echinacea

• Elderberry

• Evening Primrose Oil

• Eyebright

• Feverfew

• Fo-Ti

• Ginger Root

• Ginkgo Biloba

• Ginseng Root

• Goldenseal Root

• Gotu Kola

• Green Tea Extract

• Hawthorn Berry

• Kava Extract

• Licorice

• Maitake Mushroom

• Milk Thistle

• Nettle

• Red Clover

• Saw Palmetto

• Scullcap

• St. John's Wort

• Tea Tree Oil (Melaleuca Oil)

• Turmeric

• Valerian Root

• Yohimbe Bark

 

 


home  |  vitamins & minerals  |  nutritional supplements  |  natural food supplements  |  natural herbs  |  special focus

 

More Shopping

shopping mall | magazine subscriptions | nutrition vitamins | gift ideas

 

 contact us | terms of use | link to us | resources

(c) Buy Vitamin Supplements.net. All rights reserved.